Editor’s Note Issue 156
We have come to the end of the year and its been a terrific year for the yoga…
Topic
Articles
Prakriti – Factors and Facts
It is always interesting to understand the intricacies of nature and the various ways in which it casts…
5 Foods to Help You Feel Grounded During Quarantine!
There’s no doubt that we’re still in the thick of the coronavirus quarantine. With no definite end or…
International Yoga Day 2016 Celebrations in Malaysia
On 19th June Sunday morning at 6.30 am, Andiappan Yoga Tradition graduate Swati Pandey organized the practice of…
My Encounter with a Yogi, Mystic, Visionary – Sadhguru
In my journey into yoga which began six years ago, I have been fortunate to have the guidance…
Ginger for Dysmenorrhea and More
Dysmenorrhea is one of the most frequent gynecologic disorders, affecting more than half of menstruating women. Most adolescents…
The process of Pranayam
Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body…
Interview with Vanessa Long
My first experience with yoga came when I was in early high school. In one of the dance…
Do We Dare Surrender to God?
Do we dare, do we dare, do we dare surrender to God? Oh boy – the G-word in…
Anti-ageing – Breathe It Right
If you trace a person from being an infant to a full grown adult, you will notice, in…
Not Now
Living in the now has been around for a long time, back when now was in the past,…
Hindus welcome Frankfurt Airport upgrade plans to include yoga rooms
Hindus have welcomed reported plans of Frankfurt Airport, a major international airport in Germany, to invest about $113…