Want To Feel More Focused On Your Mat? Do These 5 Things
Have you ever felt like your mind is a million miles away when trying to focus on your…
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Articles
Yoga led to better sexual health—University of Pennsylvania study finds
Perelman School of Medicine (PSOM) at the University of Pennsylvania study finds “twice-weekly yoga led to better physical,…
Living Young with Nature
Longevity of life is not complete without good health, hence health and longevity go hand in hand. The…
Orange Salad with Orange Blossom Water & Cinnamon
“When I was growing up, I used to climb the orange trees to pick my own oranges. I…
Down Dogs and Buffalo Wings
Very few, if any, men or women finish doing down dog pose at the yoga studio, roll up…
Violence Cannot Lead To Peace – Rajayoga
Religious beliefs have for years exerted a strong influence on the perception, attitudes and mindset of the people…
Yoga for Men
Being upfront from the start, the only qualifications I really have to write this article are that I…
Reality star Lexi Noel has really caught The Yoga Bug!
Lexi Noel is no ordinary girl. With hundreds of thousands of fans on her social media channels, and…
Yoga to invoke your Inner Goddess
Yoga has been Zelmaré’s lifestyle for many years. After a successful modelling career, she was fascinated by the…
Moving Towards Higher Consciousness
Namaste Friends. As we strive to bring more peace and light into our lives through the practice of…
Editor’s Note Issue 163
This month we are featuring one of Ukraine’s well known Yoga and Sports Master Andrei Siderski.
Yoga’s benefits being researched in many govt. funded projects across USA
Various U.S. universities-medical/clinical centers-hospitals are undertaking research projects exploring yoga’s possible help in treatment of various illnesses, according…