In Defense of the Ego
Ego is a badgered word. Every time we catch ourselves doing something that we feel reflects an ugly…
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Articles
Root cause of miseries – Anger!
– Face it, fight it and finish it, through Rajayoga! Knowledge is in abundance in this present digitalized…
Cannellini beans salad with roasted tomatoes, capers and olives
The large, rich and creamy white bean, are an excellent vegetarian substitute to meat and fish. Cannellini beans…
Yogis welcome University of Texas museum offering free yoga classes
Hindus have welcomed Blanton Museum of Art (BMA) of University of Texas at Austin (UTA), public research university…
Ava Kaufman: Heart Transplant Survivor Credits Yoga & Meditation!
It’s no wonder that this song title connects to Ava, as after her surgery she had to find…
Yoga Marmas for Ankle Joint
The ankle joint is the meeting of the bones of the leg and the foot and is responsible…
Oats porridge with homemade almond milk, cinnamon, walnuts, dates & honey
Oats porridge with homemade almond milk, cinnamon, walnuts, dates & honey Oats are whole-grain food with excellent nutrients:…
Yoga, A Quest to discover life
Interview with Johanna Sambucini Johanna Sambucini, is a down-toearth Dominican/Italian beauty embodying the heart and spirit of a…
SHIVA THE FIRST SIDDHAR or YOGI?
Interestingly, Siddhars are also known as yogis. So, it is no wonder if these two terms are used…
Giving Children the Gift of Yoga
In an increasingly over-stimulated world, everything from online learning during a pandemic to social media pressures, life for…
Firm Touch vs. Light Touch in Yoga Adjustments: Why Teachers Need to Use Firm Touch When Adjusting in Yoga Class
I’m touchy. I squirm if someone grazes my shoulder and I rip out the tags in my clothing.…
Learning about your body
Martin Kirk is best known for his gift for anatomy and therapeutics. His love of learning about the…