Editor’s Note Issue 161
This month we are featuring Nicole Walsh whose yoga journey transformed from the corporate world to becoming an…
Topic
Articles
The Doctor will see you now: Yoga helps Dr. Holly Richmond and her patients stay happy!
Interview by Sebastian Thomas Dr . Holly Richmond is one of America’ s top Somatic Psychologists and Marriage…
Making Heroes
I looked around the yoga room and saw heroes. Heroes were bent and folded into all shapes and…
University of Pennsylvania study finds yogic breathing alleviates depression
Yogic breathing helps fight major depression, according to a study by the researchers in the Perelman School of…
Changing the Channel
Universal Life is a transmitter that repeatedly sends signals, both audio and visual through various frequencies. What we…
Orange Salad with Orange Blossom Water & Cinnamon
“When I was growing up, I used to climb the orange trees to pick my own oranges. I…
Yoga as Complimentary, Holistic and Integrative Medicine
Jayney Goddard is considered to be one of the world’s leading experts in the complementary medicine and natural…
Yoga in Hollywood
Charles Rahi Chun, a Hollywood celebrity who has starred in the recent movie, The Interview, and the hit…
Yoga Marmas for Asthma
Asthma is a chronic disease involving the airways in the lungs. These airways, or bronchial tubes, allow air…
Clarity of Thought
Clarity of Thought I awoke into the clarity of my thoughts. Magnetic, I allowed the currents of life…
Getting Real with Actor Charley Koontz!
Actor Charley Koontz is widely known for his roles on both NBC’s hit series Community, and CBS’ CSI:CYBER.…
Meditation & Fitness: 5 ways meditation makes you fitter
Meditation and exercise are a powerful combination to elevate overall fitness levels. Consistently practicing them provides the agility…