Realising values of life Rajayoga
The word spiritual is a combination of two words – “spirit + natural”, meaning – “one’s true identity”.…
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Yoga for Men
Being upfront from the start, the only qualifications I really have to write this article are that I…
Giving Children the Gift of Yoga
In an increasingly over-stimulated world, everything from online learning during a pandemic to social media pressures, life for…
Fresh Mint & Tomato Tabbouleh
Mint is a popular herb that has much more benefits than being refreshing. Mint soothes the stomach and…
Ayurveda Forever Healthy Eyes
Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health…
Good Vibrations
Before she spent eight years chanting with Frank Barnett, before she took the stage with Brenda McMorrow at…
The Perfect Light Can Lead To A Healthier Yoga Session
When practicing yoga it is very important to not only be in the right mindset, but also have…
Martial Arts to Yoga the journey of Kostyantyn Yaremenko
I start to practice yoga when I was 16. My first serious book about yoga was B.K.S. Iyengar…
International Yoga Day 2016 Celebrations in Malaysia
On 19th June Sunday morning at 6.30 am, Andiappan Yoga Tradition graduate Swati Pandey organized the practice of…
Awareness parenthood and downward Facing Dogs
The two things that have sculptured my adult life the most are, without a doubt, being a mother…
Guarding Alertness
ituIn early September, I travelled to India with two of my yogini friends, Mary and Candy, for some…
Yogi, Heal Thyself
Serving others as a teacher, healer, or a therapist is not an occupation for those with identity questions…