The Seven Types of Happiness by Shai Tubali
Hello. My name is Shai and I am a sixth chakra type. We all have a sixth chakra…
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Warrior Pose: Breath or Bullets
Warrior Pose, of which there are three variations, is an essential feature of many Yoga asana sequences. The…
Cannellini beans salad with roasted tomatoes, capers and olives
The large, rich and creamy white bean, are an excellent vegetarian substitute to meat and fish. Cannellini beans…
Virginia Commonwealth University to explore yoga’s effect on pregnancy depression
Virginia Commonwealth University (VCU) School of Nursing will reportedly explore effect of yoga on depression during pregnancy. The…
Yoga Keeps Steve Stanulis Looking & Feeling Hot In His Forties
Hollywood actor Steve Stanulis knows a thing or two about looking good and keeping fit. The “Long Shot…
A Shortcut For A Quick Practice With Baddha Konasana (Series 4)
Many wish to get into a yoga pose quickly, efficiently and with ease. Sometimes, we may get frustrated,…
A Place Called Enlightenment
Enlightenment is a word one could say while karate chopping through a block of wood. Try it. Stress…
Injury As Wise Teacher
In the West, we understand the notion of ego as the anchor of our public identity. While it’s…
Holistic Rajayoga Therapy – need of the hour
One of the basic aspect for holistic healthcare is that “healing takes place from within”. Studies reveal that…
Instructing Budding Yogis: The Benefits Extend Both Ways
For almost 20 years, I have had the pleasure and privilege of teaching Yoga to kids and during…
50+ artists from all over the world come together for Drive East 2016
Enter a new world: 50+ artists from all over the world come together for Drive East 2016, transforming…
Think beautiful, be beautiful
A worthy gift speaks for itself, no matter how it is wrapped. And yes, this is the secret…