Rajayoga – Living in the NOW
It is said that time is money. Unlike money, however, lost time cannot be recovered, and in this…
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Articles
Monthly Mantra: Finding Balance and Wellness in our Personal and Professional Lives
Mantra: I am built from every decision I have ever made, including my mistakes. More often than not,…
Carrot Salad with garlic and fresh parsley
People first grew carrots to heal a variety of ailments before eating them as vegetables. Carrots have been…
Movement and Stillness: A dance Therapist’s Kriya
When I first tried a meditation practice, I could not breathe. Discovering the book, The Serpent and the…
Catholic School In Canada Treats Students With Yoga In Mental Health Awareness Week
A Catholic elementary school in Alberta (Canada) treated its students with a yoga class on May four as…
Break through its fear and weakness
Five and a half years ago I saw a picture of an old woman – Tao Porchon-Lynch. Till…
A Yoga Journey – Change your Body, Transform your Life
When I hated everyone on the planet, they hated me back. When I thought the world was against…
Exploring the Top 3 Yoga Websites for At-Home Practice
Let’s dive into the world of at-home yoga with our exploration of the top 3 websites that are…
Editor’s Note Issue 164
The 2016 Rio Olympics has been the highlight and talk of the town around the world for the…
Sphinx Pose: To Rise in Righteousness
Righteousness is often misinterpreted as haughtiness or pride. Its origin is the Greek dikaiousouna, which at root means…
Are Pretty People Happy? Are Happy People Pretty?
The amount of homies I have that walked into a yoga studio because, “The honey’s, the finest honey’s…
Yoga in Hollywood
Charles Rahi Chun, a Hollywood celebrity who has starred in the recent movie, The Interview, and the hit…