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Articles

Articles

Spring Cleansing Salad

Spring-cleaning doesn’t only happen in your home but also in your digestive system. This super bowl salad will surprise…

Asana Journal · 1 min read
Yoga Feature

Tapas or Austerity

Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting…

Asana Journal · 9 min read
Inspiration

Lessons in Courage

Lessons in Courage is both a memoir and guide for changing our lives, bringing much-needed healing to ourselves…

Asana Journal · 18 min read
Inspiration

By a Thread

The indigenous people of the American Southwest - the Dinhe’ – known to the English speaking world as…

Asana Journal · 3 min read