Editor’s Note Issue 157
This month we celebrate a festival called Pongal which is also the Tamil New Year on the 15th…
Topic
Articles
Lemonchill
Artist: Lemonchill Album Title: Fondest Memories (anthology) Record Label: Bass Star Records | Geomagnetic Website: http://lemonchill.bandcamp.com Availability: Amazon…
Asana Back to the Innocent Age
On an overcast February day, my move toward balasana (child’s pose) began easily enough; “breathe into your truth,…
The Entrepreneurial Mom Who Is Making The World A Healthier Place!
Shortly after becoming a first-time mom, Julie was introduced to the idea of eating real foods including cultured…
A Yoga Journey – Change your Body, Transform your Life
When I hated everyone on the planet, they hated me back. When I thought the world was against…
SLOW IS THE NEW BOSS – Teaching your brain to listen
Teaching restorative yoga can be tricky as often practitioners are dealing with injuries and fragile conditions. They trust…
Making Heroes
I looked around the yoga room and saw heroes. Heroes were bent and folded into all shapes and…
Yoga and Semantics
The impact of words on our yoga practice. Words have a magical power. They can bring either the…
Editor’s Note Issue 165
This month we feature Carolyn Costin who has written a book on eating disorder. Many do not realise…
Cancer Journey
Yoga is the original mind-body medicine and is regarded as being beneficial in various psychosomatic, stress related, lifestyle…
Clean Energy For a New World
The fallout of industrialisation, urbanisation and consumerism has been continual exploitation of nature and its resources, resulting in…
The Basics to Yoga: What to Wear on your First Day
There’s an art form or practice in the east that’s rapidly opening its doors and making its way…