The Ancient Concept of Genetics Prakriti
“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone…
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Articles
Healing Effects Of Tulasi
Tulasi is a widely celebrated herb globally. However, the article below is a representation of an extensive research…
In Defense of the Ego
Ego is a badgered word. Every time we catch ourselves doing something that we feel reflects an ugly…
Salad With A Burst Of Flavor And Texture
A scoop of hummus dip sparkled with paprika and drizzled with olive oil over warm roasted sweet potatoes…
Cinnamon for Weight Loss
A lot has been said and done on weight loss. Well, here is a particular one that really…
Relaxing during Asanas
Relaxation is almost as important as an invigorating asana session. Read on to understand why it is important…
Yoga emerges among Top 10 Fitness Trends Worldwide
Yoga has emerged among the top 10 fitness trends world wide for 2018, according to “Worldwide Survey of…
Questioning Positivity
Because the World is in such need of humanity and compassion, the “New Age” movement including mindfulness, energy,…
A Bird’s Eye View of the History of Ayurveda – Part II
The central ideas of Ayurveda are primarily derived from Vedic phi losophy, although some concepts were later borrowed…
Cannellini beans salad with roasted tomatoes, capers and olives
The large, rich and creamy white bean, are an excellent vegetarian substitute to meat and fish. Cannellini beans…
The Doctor will see you now: Yoga helps Dr. Holly Richmond and her patients stay happy!
Interview by Sebastian Thomas Dr . Holly Richmond is one of America’ s top Somatic Psychologists and Marriage…
Yoga – Way to Perfection
From Ukraine, Vitaly Shakirov (aka Cat Shanti in the social media) started his yoga practice not as a…