Creating a Meditative Environment in Your Home
Part of the practice of meditation involves cultivating an environment where the mind can enjoy a sense of…
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By a Thread
The indigenous people of the American Southwest - the Dinhe’ – known to the English speaking world as…
Virginia Commonwealth University to explore yoga’s effect on pregnancy depression
Virginia Commonwealth University (VCU) School of Nursing will reportedly explore effect of yoga on depression during pregnancy. The…
Yoga – Way to Perfection
From Ukraine, Vitaly Shakirov (aka Cat Shanti in the social media) started his yoga practice not as a…
Can Yoga help relieve pain?
Interview with Dr. Peyman Gravori, Doctor to the Top Stars and Athletes Dr. Peyman Gravori is one of…
An Introduction to Chakras
Many of us approach Yoga from the pure physical opening. I know that I did. When I first…
Exploring the Top 3 Yoga Websites for At-Home Practice
Let’s dive into the world of at-home yoga with our exploration of the top 3 websites that are…
The Deeper Significance of Saucha or Purity
The first of the niyamas or the observances mentioned by Patanjali is what in Sanskrit is called saucha…
Training Hard with Hollywood Actress Sonia Rockwell!
Hollywood actress Sonia Rockwell knows a thing or two about keeping fit and looking her best. The young…
Equilibrium
Artist: Jedidiah Album Title: Equilibrium Record Label: Ovnimoon Records Website: https://soundcloud.com/jedidiah-sound Availability: Beatport | Beatspace | Goastore |…
Yoga holds potential promise in helping improve PTSD, per University of North Carolina study
“Overall, the researchers found that yoga holds potential promise for helping improve anxiety, depression, PTSD and/or the psychological…
Illusions of Tomorrow
Swedish ambient-electronica DJ/producer, Amos introduces his most recent project titled, ‘Illusions of Tomorrow’ off the San Francisco based…