The concepts of Rajayoga – Respect
To know one’s own worth and to honor the worth of others is the true way to earn…
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Yoga Enthusiasts welcome University of Idaho offering free yoga classes as “Stress Relief for Finals”
Yoga Enthusiasts have welcomed University of Idaho (UI) in Moscow, public research university and flagship campus of the…
Orange Salad with Orange Blossom Water & Cinnamon
“When I was growing up, I used to climb the orange trees to pick my own oranges. I…
Ocean Themed Kids Yoga Class
Through this topic, kids will gain an understanding of the extensive qualities of water; Soft, flexible and powerful.…
The deeper meaning of asana Part I
Asana (pronounced aasana) is usually translated as a posture. It is a seat or a sitting position as…
Yoga – The Versatile Treasure of Knowledge
Today, we are flooded by opinions and ideas about Yoga. The confusion amongst the experts trickle down to…
That Obscure Object of Attention – Meditation 101: Just don’t do it
Meditation is known to clear the mind, improve the ability to focus and sharpen awareness, but are we…
Not Now
Living in the now has been around for a long time, back when now was in the past,…
Yoga Enthusiasts welcome Delaware church beginning New Year with free yoga
Yoga Enthusiast have welcomed Church on Main in Middletown (Delaware) for “Start off the New Year right with…
Resting More Efficiently – Yoga Nidra
Busy streets, rattling cars, rush hour traffic, high sky scrapers, heavy office work, crowded underground trains, people running…
The Art of Self Healing
The Practice Asana: What is self healing? Do you have to continue the practice to maintain the power?…
Release into Savasana
I thought I knew about savasana because I do it regularly. But I don’t recall ever practicing savasana;…