My Yoga Journey
Hi, I’m Julie. I’m a recovering cardio-exercise addict and this is my journey towards making peace with myself…
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Articles
Yoga, Nationalism, Appropriation and Authenticity
Yoga is a household word in America, with tens of millions swearing by its many benefits. This ancient…
Are Pretty People Happy? Are Happy People Pretty?
The amount of homies I have that walked into a yoga studio because, “The honey’s, the finest honey’s…
Spring Cleansing Salad
Spring-cleaning doesn’t only happen in your home but also in your digestive system. This super bowl salad will surprise…
Editor’s Note Issue 155
This month we are featuring Mark Golding who created “Sacred Geometry” which is a unique form of chakras…
A new organic earth water is changing the yoga scene!
Hydrating and fitness go hand-in-hand, and so it is very important that whatever you put into your body…
Storage Wars and Yoga’s Emotional Rescue
Areality TV show on the Arts and Entertainment channel is called, “Storage Wars.” In it, a group of…
The Essence of Bhagavad Gita Symbolism of Sanjaya: Impartial Intuitive Self-Analysis
SANJAYA literally means completely victorious, “one who has conquered himself”. He alone who is not self-centered has the…
Editor’s Note Issue 156
We have come to the end of the year and its been a terrific year for the yoga…
Think beautiful, be beautiful
A worthy gift speaks for itself, no matter how it is wrapped. And yes, this is the secret…
Yoga emerges among Top 10 Fitness Trends Worldwide
Yoga has emerged among the top 10 fitness trends world wide for 2018, according to “Worldwide Survey of…
A Shortcut For A Quick Practice With Baddha Konasana (Series 4)
Many wish to get into a yoga pose quickly, efficiently and with ease. Sometimes, we may get frustrated,…