Quinoa Salad with Fresh Asparagus
Gluten free seed, quinoa is becoming an immensely popular food due to its tremendous nutritional content: 9 essential…
Topic
Yogic Diet
आहार · உணவு
āhāra · uṇavu
Cucumber Salad with Fresh Mint and Toasted Walnuts
Cucumber, squash, pumpkin and watermelon are part of the same family. Because they are made up of 95…
Okra With Onions & Star Anise Over Cumin Flavored Red Rice
by Mouna Chamariq Okra has many names around the world: lady’s fingers, bamia, bhindi, gumbo. Okra offers wonderful…
Ground Chickpeas Falafel with Fresh Mint
A staple of Middle Eastern, North African and Indian cuisines, the Chick Pea is also known as Garbanzo…
Roasted Tomato with Ginger, Lime & Tofu Sorghum Salad
The pearly, juicy, sweet & chewy gluten free wholegrain- Sorghum is widely used throughout Africa and in the…
Chickpeas Salad
A staple of Middle Eastern, North African and Indian cuisines, the Chick Pea is also known as Garbanzo…
Orange, Carrot, Beet and Cucumber Salad
This salad combination is very refreshing in any hot day. It is very easy to make and very…
Cannellini beans salad with roasted tomatoes, capers and olives
The large, rich and creamy white bean, are an excellent vegetarian substitute to meat and fish. Cannellini beans…
Asian & Moroccan Fusion Edamame beans with preserved lemons and olives
Because of the large amount of protein, Soybeans have historically been called “meat of the field” or “meat…
Roasted bell peppers with garlic, capers & fresh basil
Bell peppers, with their stunning bright colors, (red, yellow, orange, green, brown or purple) are not only beautiful…
Healthy Breakfast : Soy yogurt, Banana, Buckwheat seeds, Fresh Blueberries & Goji berries with maple syrup, coconut oil and turmeric
Healthy Breakfast : Soy yogurt, Banana, Buckwheat seeds, Fresh Blueberries & Goji berries with maple syrup, coconut oil…
Purple Baby Cauliflower & Sweet Potato Puree with Toasted Sesame Seeds and Fresh Grapes
Besides its unexpected and gorgeous color, the purple cauliflower is packed with lots of nutritional benefits: Excellent source…