Menstrual disorders have become quite common these days. 1 out of 5 women complains of such disorders every other day including heavy me...
Yoga Therapy
Yoga Therapy
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months pregnant when I finished. I...
Jun 16th, 2018
Yoga Therapy
Yoga therapy for depression
What was once a rare phenomenon has now become as casual as falling sick. Depression is taking a toll on many lives in the current tendi...
Jun 4th, 2018
Yoga Therapy
Research shows yoga offers very promising help with urinary incontinen
Two studies examining the impact a therapeutic yoga program and proper toileting behaviors have on a woman's urinary function will be presented at the 113th Annual Meeting of the American Urological A...
May 21st, 2018
Yoga Therapy
Yoga therapy for Sciatica
Sciatica refers to the nerve that runs along the sacral part of the vertebrae. It is the single largest nerve in the human body. It runs...
May 7th, 2018
Yoga Therapy
The Science of Nadi and Nadi Pariksha
Ayurveda and Traditional Chinese Medicine use pulse signals obtained from the radial artery as a means for diagnosis of diseases. These ...
May 4th, 2018