Known as Attention Deficit Hyperactive Disorder, it affects a large population of children, as well as adults in the US. This neurobehav...
Tag : asana
Yoga Philosophy
SLOW DOWN & BREATHE
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant because when a pers...
Jun 20th, 2018
Yoga Therapy
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months pregnant when I finished. I...
Jun 16th, 2018
Yoga Feature
Exploring the Niyamas: How does Svadhyaya Affect Our Lives?
I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them, writing about them ...
and of course, living them out.
The niyama on my mind right...
Aug 15th, 2017
Yoga Practice
How Does Yoga Work?
Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness and even curing of certain diseases through breathing practice and asana?
Aug 14th, 2017
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