Yoga Practice

Bhujamadya Sirsasana / Elbow-supported Headstand

This month’s featured pose is Bhujamadya Sirsasana or Elbow-supported Headstand. The name of the pose is derived from the terms “Bhujamadya” whi...

Asana Journal

Aug 24th, 2016

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Tag : how to do Bhujamadya

Yoga Practice

Bhujamadya Sirsasana / Elbow-supported Headstand

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