Cucumber Salad with Fresh Mint and Toasted Walnuts
Cucumber, squash, pumpkin and watermelon are part of the same family. Because they are made up of 95…
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mindful eating
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Super Seeds Gluten-Free Flatbread
Chia, hemp, flax and sesame seeds are considered super seeds promoting healthy bones, hair, teeth, eyes and brain. Eating seeds and nuts regularly prevents weight gain…
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Orange, Carrot, Beet and Cucumber Salad
This salad combination is very refreshing in any hot day. It is very easy to make and very…
Eggplant Salad with Fresh Cilantro
Eggplant, known as Aubergine, is a humble vegetable that comes in may shapes and colors with lots of…
Simple Beet Salad with Fresh Cilantro
When we look into ancient foods, beets are on the top of the list. They use to grow…