JARED GOETZ: Meditating Towards a Better, More Successful Life
Jared Goetz is a globally – recognized e – commerce entrepreneur who has helped many companies, brands and…
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mindfulness
Lead story
Movement and Stillness: A dance Therapist’s Kriya
When I first tried a meditation practice, I could not breathe. Discovering the book, The Serpent and the Wave: A Guide to Movement Meditation was very…
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Guarding Alertness
ituIn early September, I travelled to India with two of my yogini friends, Mary and Candy, for some…
What is Meditation?
Many people believe that meditation is simply an act of sitting cross legged and closing their eyes. In…