Tag : pranayama
Articles
Yoga Feature
Validating yoga benefits through scientific research
Background
Yoga has been practiced and taught for thousands of years, incorporating asana, pranayama, meditation and additional elements under th...
Jul 13th, 2022
Articles
Yoga Feature
Functional Vs Dysfunctional Breath – Inhale & Exhale… Inh
With over 18 years of attending yoga classes I have always been drawn to a Pranayama class but never fully understood the power our breath held on our overall well being. After completing a breath-wor...
Jul 12th, 2022
Yoga Philosophy
THE CLASSIFICATION OF SIDDHARS
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic Era. To try and date the orig...
Jun 24th, 2018
Yoga Philosophy
SLOW DOWN & BREATHE
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant because when a pers...
Jun 20th, 2018
Yoga Therapy
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months pregnant when I finished. I...
Jun 16th, 2018
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