Inspiration Road to Self-Realisation As humans, we are always in pursuit of improving ourselves. When you begin your Yoga practice, you are on the road to self-realisation. How long ... Asana Journal Oct 24th, 2017 0 Comments
Yoga Feature Applying the Fourth Yama, Brahmacharya (Moderation), to Daily Life By far, this has been the trickiest yama to get a handle on. Definitions of what it means vary widely – from total celibacy at one end, to t... Asana Journal Sep 18th, 2017 0 Comments
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