Yoga Therapy Yoga Therapy For Migraine Migraine is commonly known as a one-sided headache. It is a form of vascular headache caused by vasodilatation (enlargement of blood vessels) tha... Asana Journal Dec 6th, 2017 0 Comments
Inspiration How Yoga Can Help Us Manage Modern Stress Stress can often seem like an odd evolutionary hangover, like your appendix, or those little pink bits in the corner of your eyes... Asana Journal Oct 14th, 2017 0 Comments
Yoga Practice The deeper meaning of asana Part 2 Asana, as we understood in the previous article, is a means of synchronising with source. The mind is focused on the body and prana (life forc... Asana Journal Sep 12th, 2017 0 Comments
Other The deeper meaning of asana Part I Asana (pronounced aasana) is usually translated as a posture. It is a seat or a sitting position as aasa in sanskrit means to sit. However if ... Asana Journal Sep 4th, 2017 0 Comments
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