Parivrtta Prasarita Padottanasana / Revolved Wide Angle Forward Bend pose
This asana is a torso and spinal twist in a forward fold. It is a deeper version of…
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triangle pose
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Parivrtta Baddha Trikonasana / Revolved Bound Triangle Pose
This month’s featured pose is Parivrtta Baddha Trikonasana. The name of the pose is derived from the following terms: parivrtta – revolved / twisted baddha –…
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