Yama
In recognition of, and acknowledgement to, my beloved Guru Dr. Asana Andiappan – I share one of his…
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Yama
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Beyond Inversion
Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest.…
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Applying the Fifth Yama, Aparigraha (Non-Hoarding), to Daily Life
Of all the Yamas this is the one which, if kept, would have the most profound effect on…