By far, this has been the trickiest yama to get a handle on. Definitions of what it means vary widely – from total celibacy at one end, to t...
Tag : Yoga Feature
Yoga Feature
Enduring Practice
During the past nineteen years of practicing yoga asanas, I’ve unrolled my mat in a variety of places including parks, balconies, beaches, hotels, airports, rooftops, basements, backyards, m...
Aug 14th, 2017
Yoga Feature
Tapas or Austerity
Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The consciousness, the total quantum of your en...
Aug 14th, 2017
Yoga Feature
How Do We Cultivate Santosha (Contentment) in Our Life?
Of all the yamas and the niyamas I’ve explored in my life so far, this one made the most sense simply by looking at the word.
Contentment. Yip. Know what that means.
Aug 13th, 2017
Yoga Feature
The Story about Eating Disorder
Could you please share with us about your eating disorder story?
IÂ developed an eating disorder when I was in high school. I went on a diet with a few friends and made a bet. I won the bet ...
Oct 3rd, 2016
Yoga Feature
Yoga, Soviet Style – Interview with Andrei Siderski
Andrei Siderski started his career as a competitive swimmer, later becoming a licensed professional diver, diving instructor, and free-diver. In 1981-1983, based on yoga swimming techniq...
Jul 19th, 2016
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