Cervical spondylosis
The neck is a very delicate part of our body, as a whole bunch of nerves runs down fro...Tag : Yoga retreat
Yoga Practice
Sun Salutation Surya Namaskaram Variation 5
Step 1
Yoga News
AYC Enriching Lives with Yoga
In this section, we will feature students from AYC’s various projects. AYC or Andiappan Yoga Community is a Hong Kong based non-profit...
Oct 27th, 2017
Yoga Feature
MEDITATION IS A KEY TO VOCAL REHABILITATION : 13 QUESTIONS WITH FAMED
Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love and meditation. It is with these...
Oct 25th, 2017
Yoga Feature
The Fountain of Youth
Guruji’s Favourite Asana - Eka Pada Sirsasana at the age of 81
Oct 25th, 2017
Ayurveda Talks
Hibiscus tea the real treat
The title of this article might suggest that we are going to discuss about hibiscus rosa sinensis, but we are not. We will be dealing wi...
Oct 24th, 2017
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