Tag : Yoga retreat

Yogic Diet

Fresh Celery Juice

The salty and delicious vegetable comes from the same family as parsley and fennel. Celery is one of the most nutritious foods in the market, packed with many vitamins and minerals. • The leaves ...
Oct 23rd, 2017


What is Patience?

Patience is the ability to respond to negative emotions and situations with a calm mind. As simple as it may seem, ...
Oct 22nd, 2017
Yoga Philosophy

Balancing Yoga & Meditation

The year was 2003. I was living in Brooklyn, New York at the time, and I had been studying Zen for several years. In addition to my Zen studies, I had recently taken up Vedanta Hinduism and practice k...
Oct 20th, 2017
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