Tag : Yoga retreat

Yoga Philosophy

Aparigrapha: Non-Greediness

How much do you need? I ask this question while sitting in rural India, seeing the farmers in the surrounding village and seeing how little a per...

Asana Journal

Oct 17th, 2017

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Yoga Philosophy

Applying the Fifth Yama, Aparigraha (Non-Hoarding), to Daily Life

Of all the Yamas this is the one which, if kept, would have the most profound effect on our western, consumer, materialistic society. If we were ...

Asana Journal

Oct 16th, 2017

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Yoga Therapy

Yoga therapy for Syndrome Lumbopelvic (Lower Back Pain)

Almost everyone may have experienced lower back pain. Painkillers or pain relieving cream ease the pain but only temporarily. It can only be c...

Asana Journal

Oct 15th, 2017

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Inspiration

Hard Earned MAGIC OF YOGA

All yoga is magical but a refined yoga practice offers an abundance of utilizable magic. A refined yoga practice measures and org...

Asana Journal

Oct 15th, 2017

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Inspiration

Developing Compassion

Compassion Haiku is a source book of inspiration and practices to develop self-compassion and compassion for others. Created one day at a time...

Asana Journal

Oct 14th, 2017

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Inspiration

How Yoga Can Help Us Manage Modern Stress

Stress can often seem like an odd evolutionary hangover, like your appendix, or those little pink bits in the corner of your eyes...

Asana Journal

Oct 14th, 2017

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Yoga Practice

The Myths of Backbend (5) Autopilot Your Shoulder Blades

This month we explore another safety belt in backbend – your shoulder blades. This is because backbend requires shoulder opening. Often we m...

Asana Journal

Oct 13th, 2017

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Yoga Feature

True Presence

It’s easy to think we must work hard in order to be fully present in yoga class. Easy to think this way because many times we�...

Asana Journal

Oct 12th, 2017

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Yoga Practice

SUN SALUTATION SURYA NAMASKARAM Variation 30

Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the sequence of Sun S...

Asana Journal

Oct 12th, 2017

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Yoga Feature

Movement and Stillness: A dance Therapist’s Kriya

When I first tried a meditation practice, I could not breathe. Discovering the book, The Serpent and the Wave: A Guide to Movement Meditation ...

Asana Journal

Oct 11th, 2017

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News Letter

Tag : Yoga retreat

Yoga Philosophy

Aparigrapha: Non-Greediness

Yoga Philosophy

Applying the Fifth Yama, Aparigraha (Non-Hoarding), to Daily Life

Yoga Therapy

Yoga therapy for Syndrome Lumbopelvic (Lower Back Pain)

Inspiration

Hard Earned MAGIC OF YOGA

Inspiration

Developing Compassion

Inspiration

How Yoga Can Help Us Manage Modern Stress

Yoga Practice

The Myths of Backbend (5) Autopilot Your Shoulder Blades

Yoga Feature

True Presence

Yoga Practice

SUN SALUTATION SURYA NAMASKARAM Variation 30

Yoga Feature

Movement and Stillness: A dance Therapist’s Kriya

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Exploring the Top 3 Yoga Websites for At-Home Practice

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Exploring the Top 3 Yoga Websites for At-Home Practice

5 Important Dates Every Yogi Should Remember and Celebrate

Embracing Personal Wellness

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