Breathe Like a Baby
Maybe you are a cancer survivor or have a loved one who is. Chances are that someone you…
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Maybe you are a cancer survivor or have a loved one who is. Chances are that someone you…
More and more people nowadays are struggling with mental illness. In fact, the situation has become so severe…
Agni is the invariable agent in the process of Paka (digestion, transformation). Ingested food is to be digested,…
Recently, when the united nations marked its 70 years, there was considerable discussion about world peace and security,…
The amount of homies I have that walked into a yoga studio because, “The honey’s, the finest honey’s…
There’s no time better than the start of the year to work on your wellness. It’s something that…
One inversion that requires active engagement of the whole body is the handstand, or Adho Mukha Vrksasana. Handstands…
Interview by Sebastian Thomas Nathalie De Clercq is one of the technology world’ s leading female entrepreneurs. With…
“Problems related to sex can very well be handled with Yoga”, four scholars at the Sri Dharmasthala Manjunatheshwara…
Yoga has emerged among the top 10 fitness trends world wide for 2018, according to “Worldwide Survey of…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Edith Chan In this month’s featured…
Nicole Sousa has been all over the world ever since she was first born. Having been born in…
In its purest form, peace is inner silence filled with power of truth. Peace is the prominent characteristic…