Yoga and Semantics
The impact of words on our yoga practice. Words have a magical power. They can bring either the…
Tag
Yoga retreat
Sun Salutation Surya Namaskaram Variation 28
1.Pranamasana Salutation pose Step: Stand tall with the feet together and palms placed in front of the…
How a Thanksgiving Yoga Retreat in Bali Changed My Life
Katie Devine travelled from LA on her own for Jen Pastiloff’s Thanksgiving retreat in Bali last November and…
Manipuraha Chakra (The Navel Chakra)
Chakras are the full potential ability of a person. It is so believed that one can reach the…
Balancing Yoga & Meditation
The year was 2003. I was living in Brooklyn, New York at the time, and I had been…
The Concept of Agni in Ayurveda
Agni is the invariable agent in the process of Paka (digestion, transformation). Ingested food is to be digested,…
Keep Sun Saluting!
With new trends and ideas emerging within the yoga world, its significance and priority have begun to falter.…
Ayurveda For Women
Being a small part of the universal yin– the role of a woman is like that of Mother…
Beyond a Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Tapas or Austerity
Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting…
A Bird’s Eye View of the History of Ayurveda – Part 1
Medicine is as old as life itself. The survival of the species demands that with the appearance of…
Sun Salutation Surya Namaskaram Variation 11
Step 1 : Pranamasana (Salutation Pose) Step: Stand Tall with the palms in Anjali Mudra in front of…