Parivrtta Hanumanasana/ Revolved Monkey Pose
By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji This month’s…
Tag
Yoga retreat
Yoga Therapy for Hemorrhoids Yoga Therapy (PILES)
Stressful life style and lack of exercise can lead to hemorrhoids. Yoga is beneficial to either treat or…
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to…
Patience
What is Patience? Patience is the ability to respond to negative emotions and situations with a calm mind.…
Aparigrapha: Non-Greediness
How much do you need? I ask this question while sitting in rural India, seeing the farmers in…
![Yoga and Science – Working Together [Part I]](https://asanajournal.com/wp-content/uploads/2017/09/baneri-53.jpg)
Yoga and Science – Working Together [Part I]
There is no essential distinction between mass and energy. Energy has mass and mass represents energy. Instead of…
The Power of Intention
In a recent conversation with Sharon Gannon, founder of the Jivamukti Method she said to me: “Yoga is…
Yoga Therapy for Varicose Veins
Varicose veins are more common in women than in men, and are linked with heredity. Other related factors…
Asana Challenge: From Bakasana (Crane) to Adho Mukha Vrksasana (Handstand)
When you are able to perform Bakasana with ease and con?dence, advancing it to Adho mukha vrksasana (Handstand)…
Yoga Therapy for Gas in the stomach
Yogis believe that the stomach is the birthplace of all the disease in our body and mind. They…
Yoga Therapy for Diabetes
Diabetes Mellitus has become a common disease for people of all ages. Almost every country is fighting to…
Concepts of Rajayoga – True Freedom
Freedom is a precious gift which promises an experience of liberation and a feeling of no limits –…