The Fountain of Youth
Guruji’s Favourite Asana – Eka Pada Sirsasana at the age of 81 The Fountain of Youth is a…
Tag
Yoga retreat
Chant of the Month – Shanti Mantra or Peace Invocation
Shanti mantras are the Hindu prayers for universal peace. They are found in ancient Hindu scriptures, Upanishad and…
Yoga without Boundaries
The first Korea Yoga Festa was held on 25 and 26 February in Seoul. This is a major…
Turn Your New Year’s Re-Solutions into Re-Affirmations!
Happy 2012! So how many of you who made a New Year’s resolution are still keeping up with…
Urdhva Dhanurasana / Raised Bow Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured…
Eka Pada Parsva Sarvangasana / Sideways Balancing Shoulderstand (One leg Variation)
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Olivia Torres Pesce Considered the Queen…
From Dance to Yoga – Expression, Awareness and Freedom
When I discovered Yoga, I was immediately attracted to practice of asanas. They were challenging, but what attracted…
Aparigrapha: Non-Greediness
How much do you need? I ask this question while sitting in rural India, seeing the farmers in…
Growing Yoga on the Web
What are your options when you move to an area that has little or no Yoga? How would…
The Truth is in Your Body
As a new mom, I’ve noticed there is a lot of information about how to parent and how…
Too Hot to Handle
… Or is it? Practising Yoga in the heat provides a mental and physical challenge that takes many…
![Yoga and Science – Working Together [Part I]](https://asanajournal.com/wp-content/uploads/2017/09/baneri-53.jpg)
Yoga and Science – Working Together [Part I]
There is no essential distinction between mass and energy. Energy has mass and mass represents energy. Instead of…