Yoga Therapy for Autism
Autism is a disorder of neural development characterised by impaired social interaction and verbal and non-verbal communication, and…
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yoga training
Growing Yoga on the Web
What are your options when you move to an area that has little or no Yoga? How would…
![Yoga and Science – Working Together [Part I]](https://asanajournal.com/wp-content/uploads/2017/09/baneri-53.jpg)
Yoga and Science – Working Together [Part I]
There is no essential distinction between mass and energy. Energy has mass and mass represents energy. Instead of…
The Myths of Backbend (3) Turbo your Hip
This month we continue the techniques of practising backbends. Have you already powered up the baby toes and…
Be Present
I yearn for a moment where genius is driven by the nucleus of man, For a time where…
Aparigrapha: Non-Greediness
How much do you need? I ask this question while sitting in rural India, seeing the farmers in…
Beyond a Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Bringing Patanjali’s Yoga Sutras to Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
The Magical Use of Alternative Breathing in Asana Practice
Different schools of yoga may introduce different alignment instructions in asana practice. Hence sometimes, it may not be…
Beyond Inversion
Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru…
Yoga Therapy for Hemorrhoids Yoga Therapy (PILES)
Stressful life style and lack of exercise can lead to hemorrhoids. Yoga is beneficial to either treat or…
Chant of the Month – Gayatri Mantra – The Mother of Knowledge
Gayatri Mantra is one of the oldest and most potent mantra in Hinduism. It was written in Sanskrit…