Competition Beats Yoga Down
Ahh, the Choudhury’s are still at it. First, Bikram wanted to patent “his” sequence of asanas. And now,…
Tag
yoga training
Eka Pada Parsva Sarvangasana / Sideways Balancing Shoulderstand (One leg Variation)
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Olivia Torres Pesce Considered the Queen…
The Power of Intention
In a recent conversation with Sharon Gannon, founder of the Jivamukti Method she said to me: “Yoga is…
Divine
In the midst of calm At center With a strength unknown to the human mind But felt in…
Plowing Through Our Karma
Actions bring results, good or bad. In the East, it’s called “Karma”. In the West, the golden rule…
Yoga Therapy for Diabetes
Diabetes Mellitus has become a common disease for people of all ages. Almost every country is fighting to…
Bringing Patanjali’s Yoga Sutras to Daily Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
Applying the Fifth Yama, Aparigraha (Non-Hoarding), to Daily Life
Of all the Yamas this is the one which, if kept, would have the most profound effect on…
Yoga without Boundaries
The first Korea Yoga Festa was held on 25 and 26 February in Seoul. This is a major…
The Tree of Contemplative Practices
According to the Center for Contemplative Mind in Society, “contemplative practices quiet the mind in order to cultivate…
Core Muscle Strength with Yoga
Having strong abdominal muscles and back muscles is the key to advancing and deepening in various Yoga postures…
Yoga Therapy for Fatigue
Fatigue is generally not easy to define, since everybody has his/her own idea of what being tired means.…