According to the Harvard Review, individuals over the age of 60 who maintain a regular yoga practice are much less likely to bear the br...
Tag : yoga
Inspiration
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas
Afiya Bennett has gained global recognition as one of the world’s top models, appearing in countless ad...


Jan 11th, 2018

Yoga Practice
Chant of the Month – Gayatri Mantra – The Mother of Knowle
Gayatri Mantra is one of the oldest and most potent mantra in Hinduism. It was written in Sanskrit about 2500 years ago, and is believed to have been chanted for many generations before that.
To be...


Dec 13th, 2017
