Beyond A Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Tag
yoga
Asana Challenge – Tic Tac: Viparita Chakrasana
Watching the performance of Viparita chakrasana (tic tac) is like witnessing magic on the mat. While we are…
Yoga without Boundaries
The first Korea Yoga Festa was held on 25 and 26 February in Seoul. This is a major…
Aparigrapha: Non-Greediness
How much do you need? I ask this question while sitting in rural India, seeing the farmers in…
The Principles of Andiappan Yoga Tradition
A therapeutic approach to Yoga based on the classical yogic text “Thirumandiram by Thirumoolar The one who can…
Yoga Therapy for Infertility
Infertility primarily refers to the biological inability of a person to contribute to conception. Definitions of infertility differ,…
Beyond a Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Practising Yoga for Happiness
What is happiness? Is it something acquired from sources outside of the self, is it something found within…
Yoga Marma For Mental Stress
Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so common that…
Music in Yoga Class: Harmful or Beneficial?
Just now, I was about to hop on my bike to go to my usual 4 pm Yoga…
Regaining paradise by conquering lust
Of all the tragic tales that have been known to humanity down the ages, the most tragic and…
Meditation Is a Key to Vocal Rehabilitation : 13 Questions with Famed Voice Coach Gary Catona
Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love…