Yoga Therapy for Iliopsoas Syndrome
Iliopsoas syndrome, also called iliopsoas tendonitis, is an under-reported and under-diagnosed clinical problem. Ballet dancers often suffer from…
Yoga Articles & Reading
Read yoga articles on practice, philosophy, meditation and mindful living. Browse interviews and community stories from Asana Journal, newest first.
Yoga Therapy for Alzheimer’s
Alzheimer’s disease is a neurological disorder in which the death of brain cells causes memory loss and cognitive…
Carrot Salad with garlic and fresh parsley
People first grew carrots to heal a variety of ailments before eating them as vegetables. Carrots have been…
Alupran
Artist: Alupran Album Title: Naturaleza y Cuarzo Record Label: Ovnimoon Records Website: http://experienciasdesonido.wix.com/bienestar Availability: Amazon | Beatport |…
Feed your mind for a Healthy Body
How are you? Is one question that has a universal answer – “I am fine”. This gave me…
Yoga Medicine
An international yoga teacher, author and health & wellness expert based in Los Angeles, Tiffany Cruikshank is known…
International Day of Yoga
The first International Day was celebrated all over the world on 21 June 2015 Sun Yat Sen Memorial…
Ground Chickpeas Falafel with Fresh Mint
A staple of Middle Eastern, North African and Indian cuisines, the Chick Pea is also known as Garbanzo…
Ryan Farish
Artist: Ryan Farish Album Title: Spectrum Record Label: Rytone Entertainment Website: www.RyanFarish.com Availability: Amazon | Beatport | iTunes…
Think beautiful, be beautiful
A worthy gift speaks for itself, no matter how it is wrapped. And yes, this is the secret…
Going with the flow
My parents were involved in meditation and South Asian philosophy and spiritual practices from the time I was…
Dwi Pada Sirsasana / Both Legs Behind The Head Pose
To break down the Sanskrit name, Dwi means two, pada means leg and sirsa means head. Dwi Pada…