Yoga – The Silk Road to Happiness – Interview with Wai Lana
For many in yoga, Wai Lana may not be a familiar name. But for nearly forty years, Wai…
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Monthly Mantra: Finding Balance and Wellness in our Personal and Professional Lives
Mantra: I am built from every decision I have ever made, including my mistakes. More often than not,…
Beatfarmer
Artist: Beatfarmer Single Title: The Wisdom of Shankara – Doors to the Digital Dimension Record Label: Ovnimoon Records…
How Do We Cultivate Santosha (Contentment) in Our Life?
Of all the yamas and the niyamas I’ve explored in my life so far, this one made the…
Meditation for Stress, Depression, Hypertension, Insomnia and Mood Swings
Meditation has been practiced for thou sands of years. Meditation originally was meant to help deepen understanding of…
Keep discovering the benefits of yoga
A few years ago, I started experiencing numbness in my hands and the report of the MRI scan…
Brings the Emotional Makeover to Life!
Tony Uberoi is a life and spiritual healing coach whose experience spans some 30 years. Since graduating from…
Anahata Chakra: Its Origin and Development
Human mind is one of the best creations in Nature. No one can understand the fabric and functions…
Digital Mysticism
Have you ever hacked into the core of your normal everyday affairs in order to insert a page…
Editor’s Note Issue 162
June is always an eventful month for yoga. The second UN International Day of Yoga will be celebrated…
Yoga – a Way of Life
Interview with Akira Watamoto Interview by Chloe Sze – Translation by YOKO KIKUCHI 1. Can you tell us…
That Obscure Object of Attention – Meditation 101: Just don’t do it
Meditation is known to clear the mind, improve the ability to focus and sharpen awareness, but are we…