Want To Feel More Focused On Your Mat? Do These 5 Things
Have you ever felt like your mind is a million miles away when trying to focus on your…
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Clarity of Thought
Clarity of Thought I awoke into the clarity of my thoughts. Magnetic, I allowed the currents of life…
Awareness parenthood and downward Facing Dogs
The two things that have sculptured my adult life the most are, without a doubt, being a mother…
Meditation: the Secret of Artist Daniel Mazzone
Getting inside the mind of an artist, let alone trying to understand that mind, is truly a complicated…
Not Now
Living in the now has been around for a long time, back when now was in the past,…
Getting Real with Actor Charley Koontz!
Actor Charley Koontz is widely known for his roles on both NBC’s hit series Community, and CBS’ CSI:CYBER.…
Sphinx Pose: To Rise in Righteousness
Righteousness is often misinterpreted as haughtiness or pride. Its origin is the Greek dikaiousouna, which at root means…
Raja Yoga Step by Step
Meditation has become a buzzword these days and is prescribed as a ‘multi-purpose drug’ for enhancing personal wellbeing.…
Book Review – yoga song
“Yoga song is the sound track to your journey of transformation.” This beautifully written book, expressing yoga in…
Pacific Journey
Artist: Logical Drift Album Title: Pacific Journey Record Label: NYC Music Website: www.LogicalDrift.com Availability: Amazon | Beatport |…
Distant Thoughts
Artist: Sheewton Album Title: Distant Thoughts Record Label: Ovnimoon Records Website: https://www.facebook.com/Sheewton Availability: Amazon | Beatport | Beatspace…
Jayla Pearce: Making Yoga Accessible
Interview By Sebastian Thomas When it comes to practicing and teaching yoga to newcomers and those more advanced,…