The concept of heart in Ayurveda
Cardiovascular diseases account for far greater morbidity and mortality all over the world than any other ailment. The…
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Yoga Keeps Steve Stanulis Looking & Feeling Hot In His Forties
Hollywood actor Steve Stanulis knows a thing or two about looking good and keeping fit. The “Long Shot…
Yoga and Mindfulness for Children with Special Needs
As a parent of a special needs child, you will undoubtedly try anything that could relieve your child’s…
YOGA-TEC-TURE: the elegant arc of change
Yoga empowers and brings seeds to fruition. From the mat up, yoga-tec-ture – the process of yoga –…
Lemonchill
Artist: Lemonchill Album Title: Fondest Memories (anthology) Record Label: Bass Star Records | Geomagnetic Website: http://lemonchill.bandcamp.com Availability: Amazon…
Anahata Chakra: Its Origin and Development
Human mind is one of the best creations in Nature. No one can understand the fabric and functions…
My Encounter with a Yogi, Mystic, Visionary – Sadhguru
In my journey into yoga which began six years ago, I have been fortunate to have the guidance…
Sounds of the Earth
Awaken to the sounds of the earth. The whispers of the ocean, The chatter amongst the birds, The…
Ayurvedic Diet Principles for Diabetes
Plants combine water, carbon dioxide from the air, and nutrients from the soil to synthesize all the compounds…
On Becoming “Yogaful”
“Yogaful” is my expression for who we are both in and out of our practice. It is the…
Purple Baby Cauliflower & Sweet Potato Puree with Toasted Sesame Seeds and Fresh Grapes
Besides its unexpected and gorgeous color, the purple cauliflower is packed with lots of nutritional benefits: Excellent source…
Yoga for Stress Management
Yoga — a mind-body practice — is considered one of many types of complementary and integrative health approaches.…