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Articles

Yoga Feature

Learning about your body

Martin Kirk is best known for his gift for anatomy and therapeutics. His love of learning about the body fuels his continuing studies with masters in these fiel...

Asana Journal

Aug 11th, 2017

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Yoga Music

Breathe beats MEDITATIVE YOGA VIBES

the breathe beats yoga music column jumpers for sale presents SOUNDS from around the GLOBE for PRACTIONERs in A monthly curated ...

Asana Journal

Jul 17th, 2017

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Yoga Music

Breathe beats MEDITATIVE YOGA VIBES

the breathe beats yoga music column presents SOUNDS from east jump around the GLOBE for PRACTIONERs in A monthly curated PLAYLIST.

[1] “An...

Asana Journal

Jul 17th, 2017

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Yogic Diet

Vegan apple carrot cake with walnuts & raisins

Vegan baking recipes substitute eggs and butter with other ingredients that are usually very nutritious and tasty. Finding the right substitutes for great results is a challenge. Eggs and

Asana Journal

Jul 3rd, 2017

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Yoga News

Washington DC ice hockey team offering free “Playoff Stress” yoga

The 2016-17 Presidents’ Trophy winners Washington DC based professional ice hockey team Washington Capitals (Caps) is offering free yoga sessions held in the morning of each Caps game day in upcomin...

Asana Journal

Jul 3rd, 2017

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Yoga Philosophy

SHIVA THE FIRST SIDDHAR or YOGI?

Interestingly, Siddhars are also known as yogis. So, it is no wonder if these two terms are used synonymously. The dance of bliss, or the Ananda Tandavam of Siva is said to symbolize the five divin...

Asana Journal

Jul 3rd, 2017

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Yoga News

Harvard-Columbia researchers find yoga can reduce depression

Columbia and Harvard researchers find yoga and controlled breathing reduce depressive symptoms, according to The Journal of Alternative and Complementary Medicine which has published this study on Mar...

Asana Journal

Jul 3rd, 2017

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Other

Yoga and Yogurt: What Mindful People Need to Know about the Vagus Nerv

There is a great deal of current scientific interest in the relationship between gut bacteria and the brain. Studies suggest that communication exits between the two and that this bacteria-brain commu...

Asana Journal

Jul 3rd, 2017

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Other

Truth Force on Your Mat

When doing yoga, we tune up mind, body, and spirit. This self-care prepares us so that when the time comes for us to serve we are able. It’s on the 220 square inches of our mat where much of the pre...

Asana Journal

Jul 3rd, 2017

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Articles

Yoga Feature

Learning about your body

Yoga Music

Breathe beats MEDITATIVE YOGA VIBES

the breathe beats yoga music column jumpers for sale presents SOUNDS from around the GLOBE for PRACTIONERs in A monthly curated ...

Yoga Music

Breathe beats MEDITATIVE YOGA VIBES

the breathe beats yoga music column presents SOUNDS from east jump around the GLOBE for PRACTIONERs in A monthly curated PLAYLIST.

Yogic Diet

Vegan apple carrot cake with walnuts & raisins

Yoga News

Washington DC ice hockey team offering free “Playoff Stress” yoga

Yoga Philosophy

SHIVA THE FIRST SIDDHAR or YOGI?

Yoga News

Harvard-Columbia researchers find yoga can reduce depression

Other

Yoga and Yogurt: What Mindful People Need to Know about the Vagus Nerv

Other

Truth Force on Your Mat

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Exploring the Top 3 Yoga Websites for At-Home Practice

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Embracing Personal Wellness

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