Yoga enthusiasts welcome Louisiana State University offering free yoga workshops & clinic
Yoga Pracitioners have welcomed Louisiana State University (LSU) in Baton Rouge, Louisiana’s flagship university which claims to be…
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Articles
My Yoga Journey
Hi, I’m Julie. I’m a recovering cardio-exercise addict and this is my journey towards making peace with myself…
Strength & Flexibility
Dylan Werner (“Dylan”) was born and raised in the mountains of Southern California. Having a passion for healthy…
The Art of Self Healing
The Practice Asana: What is self healing? Do you have to continue the practice to maintain the power?…
Release into Savasana
I thought I knew about savasana because I do it regularly. But I don’t recall ever practicing savasana;…
The Immigrant Asana
I’m sympathetic to the plight of immigrants. They’ve been in the news a lot lately, and many of…
Yoga, Nationalism, Appropriation and Authenticity
Yoga is a household word in America, with tens of millions swearing by its many benefits. This ancient…
Creating Space for Mindfulness in a Busy Daily Routine
Mindfulness doesn't require a long meditation session or a silent room. A few intentional minutes, attached to what's…
Cancer Journey
Yoga is the original mind-body medicine and is regarded as being beneficial in various psychosomatic, stress related, lifestyle…
Hollywood Actress Alex Rose Wiesel Treats Yoga as a Daily Gift
Interview By SEBASTIAN THOMAS Alex Rose Wiesel has enjoyed a successful career in Hollywood, starring on such hit…
Kundalini Yoga and Quantum Physics
By Amy Carpenter, LCSW, CYI The cosmos is within us. We are made of star-stuff. We are a…
A Snapshot on Research in Ayurveda
Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the…