University of Pennsylvania study finds yogic breathing alleviates depression
Yogic breathing helps fight major depression, according to a study by the researchers in the Perelman School of…
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Yogic breathing helps fight major depression, according to a study by the researchers in the Perelman School of…
1. How did you find out about yoga and start your practice? I started going to yoga classes…
A doomsday clock hangs in the University of Chicago, representing the countdown to a potential global catastrophe. In…
When I started selling sandals in Hawaii, I discovered there were many people walking around with feet problems.…
Yoga means union. Any science is fruitful only when we can apply it in practical l i fe.…
This month we celebrate a festival called Pongal which is also the Tamil New Year on the 15th…
By far, this has been the trickiest yama to get a handle on. Definitions of what it means…
Artist: Trinaural (Gorgias Romero) Album Title: Trinaural In Dub – Haiku Record Label: Ovnimoon Records Website: www.facebook.com/trinauralmusic Availability:…
Teaching restorative yoga can be tricky as often practitioners are dealing with injuries and fragile conditions. They trust…
Ode to Yoga* Blessed to tread your sacred pathway Urged by broken spirit’s cries Blessed to touch your…
As you all know, cancer is one of the leading cause of death worldwide. Fighting this disease has…
By Amy Carpenter, LCSW, CYI The cosmos is within us. We are made of star-stuff. We are a…