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Yoga Pracitioners have welcomed Louisiana State University (LSU) in Baton Rouge, Louisiana’s flagship university which claims to be “one of the premier Research Universities in the South”, for o...
It’s no wonder that this song title connects to Ava, as after her surgery she had to find a way to survive. Not only for herself, but to raise her young daughter. She credits her survival to her hea...
“War is hell.” William Tecumseh Sherman
Wars are armed conflicts. We have been marching off to them for the past 14,000 years. Since the rise of the nation-state as we know it tens ...
The large, rich and creamy white bean, are an excellent vegetarian substitute to meat and fish. Cannellini beans are an excellent source of protein, antioxidants, iron and dietary fiber
Why you sh...
An 8-week chair yoga program was associated with reduction in pain, pain interference and fatigue, and improvement in gait speed; concluded a study recently published in the online Journal of the Amer...
Quality of life of patients doing yoga improved, according to the conclusions of “Results of a Pilot Yoga Intervention to Improve Pediatric Cancer Patients’ Quality of Life and Physical Activity a...
Namaste Friends. As we strive to bring more peace and light into our lives through the practice of Yoga, let’s take a look at seven key points that can help us move towards higher consciousness.
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Yogic breathing helps fight major depression according to a study by researchers of the Perelman School of Medicine (PSM) at the University of Pennsylvania (UPenn).
A Penn Medicine release 22 says:...
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