Articles
Yoga Feature
Far Side of Hell
“War is hell.” William Tecumseh Sherman
Wars are armed conflicts. We have been marching off to them for the past 14,000 years. Since the rise of the nation-state as we know it tens ...
Jun 29th, 2017
Yogic Diet
Cannellini beans salad with roasted tomatoes, capers and olives
The large, rich and creamy white bean, are an excellent vegetarian substitute to meat and fish. Cannellini beans are an excellent source of protein, antioxidants, iron and dietary fiber
Why you sh...
Jun 29th, 2017
Yogic Diet
Coconut milk & mixed fruits dessert
One glass packed with super seeds and super fruits (Kiwis, Apples & Raspberries)
Chia seeds are tiny and super nutritious: • Excellent source of fiber, improving digestion • Pa...Apr 10th, 2017
Yoga News
Study reveals chair yoga may reduce pain in elderly
An 8-week chair yoga program was associated with reduction in pain, pain interference and fatigue, and improvement in gait speed; concluded a study recently published in the online Journal of the Amer...
Apr 10th, 2017
Yoga News
Study reveals yoga may help children with cancer
Quality of life of patients doing yoga improved, according to the conclusions of “Results of a Pilot Yoga Intervention to Improve Pediatric Cancer Patients’ Quality of Life and Physical Activity a...
Apr 10th, 2017
Yoga Feature
Moving Towards Higher Consciousness
Namaste Friends. As we strive to bring more peace and light into our lives through the practice of Yoga, let’s take a look at seven key points that can help us move towards higher consciousness.
...
Apr 10th, 2017
Yoga News
University of Pennsylvania study finds yogic breathing alleviates depr
Yogic breathing helps fight major depression according to a study by researchers of the Perelman School of Medicine (PSM) at the University of Pennsylvania (UPenn).
A Penn Medicine release 22 says:...
Apr 10th, 2017
Ayurveda Talks
Eye Care with Ayurveda
Ayurveda greatly emphasizes the con-sumption of wholesome diet (pathya), the rules and principles gover-ning diet (Ahara vidhi). Food is the first pillar that supports life energy. Hence balanced food...
Apr 10th, 2017
Yoga Feature
YOGA: The Secret Weapon Of Model Caitlin O’Connor!
We all know that models are gorgeous. By definition models are ones who display and promote things to make those things stand out. Which brings us to famed Hollywood model, Caitlin O’Connor, who has...
Apr 10th, 2017
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