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Ayurveda greatly emphasizes the con-sumption of wholesome diet (pathya), the rules and principles gover-ning diet (Ahara vidhi). Food is the first pillar that supports life energy. Hence balanced food...
We all know that models are gorgeous. By definition models are ones who display and promote things to make those things stand out. Which brings us to famed Hollywood model, Caitlin O’Connor, who has...
It is said that time is money. Unlike money, however, lost time cannot be recovered, and in this respect it is much more valuable than money. However, a lot of people forget this and waste their time ...
Some of the hot topics on her show are health, fitness, yoga, meditation and living the life you want as a woman and as a mother. Asana Journal had the opportunity to speak to Breegan about how these ...
“Overall, the researchers found that yoga holds potential promise for helping improve anxiety, depression, PTSD and/or the psychological consequences of trauma”, according to a University ...
Yoga Enthusiasts have welcomed University of Idaho (UI) in Moscow, public research university and flagship campus of the UI System, for offering free yoga classes which were publicized as “S...
Various U.S. universities-medical/clinical centers-hospitals are undertaking research projects exploring yoga’s possible help in treatment of various illnesses, according to a database publi...
Hollywood actress Sonia Rockwell knows a thing or two about keeping fit and looking her best. The young star has had countless roles in television shows and movies such as The Bounce Back, Spr...
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic Era. To try and date the origin of the Siddhars is as difficult as finding chronologi...
Supported by Alzheimer’s Association grant, Rhode Island Hospital in Providence researchers are studying whether regular practice of yoga can “help a brain in slow decline”.
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