This salad combination is very refreshing in any hot day. It is very easy to make and very rich in health benefit
- Oranges are an excellent source of Vitamin C, helping to boost the immune system, detoxify the body improve circulation and lower cholesterol.
- Carrots are packed with antioxidants agents, vitamin A, C and K and gonfiabili potassium. They help reduce cholesterol for a healthy heart, boost the immune system and improve digestion great for detoxifying the body.
- Goji berries are rich in antioxidant and considered anti-inflammatory super fruit.
Ingredients
2 oranges, 1 medium carrot, 1 tsp of orange blossom water, 1 tsp coconut sugar, couple goji berries…(more)
To read the full article please download our Asana Journal App or purchase Issue 172 April 2017.
![](https://s3.ap-east-1.amazonaws.com/asanajournal.com/wp-content/uploads/2015/09/Screen-Shot-2015-09-18-at-2.41.57-PM1-150x150.png)
Asana Journal
Bio
Asana International Yoga Journal
Latest Post
Latest Post By : Asana Journal
Embracing Personal Wellness - Dec 13, 2023
5 Best Ways to Overcome Alcohol Addiction - Dec 08, 2022
Want To Feel More Focused On Your Mat? Do These 5 Things - Nov 21, 2022
Top Ways Essential Oils Improve Your Yoga Practice - Oct 14, 2022
Yoga and Mindfulness for Children with Special Needs - Oct 13, 2022
Meditation & Fitness: 5 ways meditation makes you fitter - Sep 24, 2022