The Neurology Behind Patanjali’s Yoga
Patanjali’s yoga is often classified as a system of yoga that falls under the category of “Raja Yoga”…
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Editor’s Note Issue 166
This month we feature Carolyn Costin who has written a book on eating disorder. Many do not realise…
Yama
In recognition of, and acknowledgement to, my beloved Guru Dr. Asana Andiappan – I share one of his…
Aparigrapha: Non-Greediness
How much do you need? I ask this question while sitting in rural India, seeing the farmers in…
The Divine Science of Ayurveda
The four Vedas: Rigveda, Samveda, Yajurveda and Atharvaveda are the rivers of the knowledge, which cover every aspect…
What do Black Holes and Meditators have in Common? Everything.
With much of the excitement fueled by images from a recently photographed black hole leading the way for…
Regaining paradise by conquering lust
Of all the tragic tales that have been known to humanity down the ages, the most tragic and…
The Principles of Andiappan Yoga Tradition
A therapeutic approach to Yoga based on the classical yogic text “Thirumandiram by Thirumoolar The one who can…
Union between Yoga and Competition
Quick!!! What comes to your mind when you hear the word Competition? Probably the first words that come…
A Peek into Kino’s Yoga Life
From her official website www.kinoyoga.com, Kino MacGregor is described as an international yoga teacher, author of three books,…
Yoga, The Journey to the Heart
1. How did you start yoga? What was your experience of the first yoga class? I took my…
The Tower of thoughts
Once upon a time there was a little girl who lived in a small town on the footsteps…