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孕婦瑜伽
作為三個孩子的媽媽，幸運地我有三次練習孕婦瑜伽的機會。作為瑜伽導師，在我第一次懷孕的時候，把握機會以學生和老師的身份，以最親身的體驗�...
Jul 18th, 2022
Yoga Feature
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Yoga Feature
Validating yoga benefits through scientific research
Background
Yoga has been practiced and taught for thousands of years, incorporating asana, pranayama, meditation and additional elements under th...
Jul 13th, 2022
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Yoga Feature
Functional Vs Dysfunctional Breath – Inhale & Exhale… Inh
With over 18 years of attending yoga classes I have always been drawn to a Pranayama class but never fully understood the power our breath held on our overall well being. After completing a breath-wor...
Jul 12th, 2022
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Yoga Feature
Hormone Yoga therapy for Women – Interview with Dinah Rodriguez
Dinah Rodrigues, yoga therapist, graduated in Philosophy and Psychology at the University of S. Paulo – Brazil. Her objective is to help women to reactivate their hormone production. She helps also ...
Jun 11th, 2021
Yoga Feature
Yoga to invoke your Inner Goddess
Yoga has been Zelmaré’s lifestyle for many years. After a successful modelling career, she was fascinated by the healing benefits of yoga and related therapies. She comple...
Jun 9th, 2021
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Yoga Feature
Keeping Calm, Breathing & Doing Yoga the Organic, Natural Komuso
When it comes to controlling your breath, there are a lot of different ways. But one of the key aspects is being able to control your mind, to then help you control your breath. And with this concept,...
Apr 12th, 2020
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Yoga Feature
Hot yoga on the weekends with Actress Natasha Marc!
Born and raised in New Orleans, actress Natasha Marc quickly found her passion in the arts and moved to Hollywood, California to follow her dreams. Since that move, Natasha has appeared on countless t...
Apr 11th, 2020
Yoga Feature
Parmalee’s Barry Knox finds his peace in Hot Yoga!
Barry Knox is one of the members of the platinum-selling American country band Parmalee. The band just released their latest single at the start of 2020 entitled, Just The Way, with rapper Blanco Brow...
Apr 10th, 2020
Yoga Feature
Empower Yourself through Yoga – Interview with Desi Bartlett
1. Tell us about your yoga journey in the past year and any big events / changes around you?
2019 was amazing and in many ways I was working 3 jobs! My p...Apr 8th, 2020
Yoga Feature
Award-Winning Theatre Director Marina Montesanti Gives Thanks To Medit
Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Af...
Dec 18th, 2018
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