What is Meditation?
Many people believe that meditation is simply an act of sitting cross legged and closing their eyes. In…
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Anti-ageing – Breathe It Right
If you trace a person from being an infant to a full grown adult, you will notice, in most cases, a progressive decline in the skin texture and complexion. A baby is glowing pink…
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Chakra (The Whirlpool of Prana)
Definition of Charkra The word, chakra, literally means “wheel” or a ”circle”, at the same time emphasizing on…
Anahata Chakra: Its Origin and Development
Human mind is one of the best creations in Nature. No one can understand the fabric and functions…
An Introduction to Chakras
Many of us approach Yoga from the pure physical opening. I know that I did. When I first…
Chant of the Month – Gayatri Mantra – The Mother of Knowledge
Gayatri Mantra is one of the oldest and most potent mantra in Hinduism. It was written in Sanskrit…
Chakras and Relationships
We all know the importance of ‘balance’ in creation. Everything in the universe is in its place because…