Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months…
Tag
Chaturanga
Lead story
Chaturanga Chatter
There are some constants common to all yoga classes, from beginner instruction to the push and pull of Ashtanga, from the ease of gentle restorative classes to the drumbeat of Bikram. One of them…
Read the feature