Of all the Yamas this is the one which, if kept, would have the most profound effect on our western, consumer, materialistic society. If we were ...
Tag : Kara-Leah Grant
Yoga Feature
Using Tapas to Burn Through Our Obstructions
Oh dear! Do I need to cultivate tapas right now? Or am I cultivating it? Or is the cultivation of it serving me? Or something!
I’m overwhelmed, emotional, stressed out and just want to get off my...
Aug 14th, 2017
Yoga Practice
Forty Days of Yoga
Breaking Down the Barriers to a Home Yoga Practice
Asana’s regular contributor, Kara-Leah Grant (“KL”) has recentl...Aug 14th, 2017
Yoga Feature
How Do We Cultivate Santosha (Contentment) in Our Life?
Of all the yamas and the niyamas I’ve explored in my life so far, this one made the most sense simply by looking at the word.
Contentment. Yip. Know what that means.
Aug 13th, 2017
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