How Yoga Can Wreak Your Body
On 5 January, an article, “How Yoga Can Wreck Your Body” by William J Broad was uploaded on…
Tag
meditation
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib…
Meditation Is a Key to Vocal Rehabilitation : 13 Questions with Famed Voice Coach Gary Catona
Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love…
Balancing Yoga & Meditation
The year was 2003. I was living in Brooklyn, New York at the time, and I had been…
Movement and Stillness: A dance Therapist’s Kriya
When I first tried a meditation practice, I could not breathe. Discovering the book, The Serpent and the…
Yoga for Pregnancy
Pregnancy is the fertilisation and development of one or more offspring, known as an embryo or fetus, in…
Cancer Journey
Yoga is the original mind-body medicine and is regarded as being beneficial in various psychosomatic, stress related, lifestyle…
Beyond Inversion
Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru…
Exploring the Niyamas: How does Svadhyaya Affect Our Lives?
I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them,…
Rajayoga – the Answer for – Where Should Good People Go?
Solitary, sidelined and nowhere to go – this is how a lot of us feel today while walking…
Ava Kaufman: Heart Transplant Survivor Credits Yoga & Meditation!
It’s no wonder that this song title connects to Ava, as after her surgery she had to find…
Brings the Emotional Makeover to Life!
Tony Uberoi is a life and spiritual healing coach whose experience spans some 30 years. Since graduating from…
Clean Energy For a New World
The fallout of industrialisation, urbanisation and consumerism has been continual exploitation of nature and its resources, resulting in…