Tag : meditation

Yoga Practice

Beyond Inversion

Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest. Sri Dharma founded ...
Aug 16th, 2017

Clean Energy For a New World

The fallout of industrialisation, urbanisation and consumerism has been continual exploitation of nature and its resources, resulting in ecological imbalance that is taking a heavy toll on human life....
Oct 7th, 2016
Yoga Philosophy

Gifts from the Core

If yoga and meditation are paths to fully discover the central kernel of who and what we are, then the second task of core work during a yogi’s growth aims to strengthen this sense of self. This is ...
Sep 7th, 2016
Yoga Philosophy

Release into Savasana

I thought I knew about savasana because I do it regularly. But I don’t recall ever practicing savasana; neither have I heard of others practicing it. I’ve seldom heard people talk about s...
Aug 24th, 2016
Yoga Philosophy

The Temple of the Heart

I often hear comments from yoga teachers in typically western and/ or affluent cultures describing the ways they are requested to teach yoga from their employers. More often than not, if it’s a cor...
Aug 24th, 2016
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