What is Meditation?
Many people believe that meditation is simply an act of sitting cross legged and closing their eyes. In…
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meditation
How Yoga Can Wreak Your Body
On 5 January, an article, “How Yoga Can Wreck Your Body” by William J Broad was uploaded on…
Union between Yoga and Competition
Quick!!! What comes to your mind when you hear the word Competition? Probably the first words that come…
Love After Sexual Assault: The Spiritual Practice of Intimacy!
Some estimates suggest that 81 percent of women have experienced some form of sexualized violence in her lifetime.…
Beyond Inversion
Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru…
Erin Patten: Using Meditation To Help Lead A Successful Life!
Erin Patten is an extraordinary woman. From her days living and learning in Rio de Janeiro, Brazil, to…
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib…
Rajayoga – the Answer for – Where Should Good People Go?
Solitary, sidelined and nowhere to go – this is how a lot of us feel today while walking…
Meditation Is a Key to Vocal Rehabilitation : 13 Questions with Famed Voice Coach Gary Catona
Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love…