Words have a magical power. They can bring either the greatest happiness or deepest despair; ...
Tag : mindful
Yoga Therapy
When no one comes to your first yoga class
When Jiva, the studio I trained at, offered me my own class, I created Mindful Monday. Fresh off my 200-hour training, I relished the id...
![](https://asanajournal.com/wp-content/themes/asanajournal/images/author_icon.png)
![](https://asanajournal.com/wp-content/themes/asanajournal/images/calander_icon.png)
Jun 28th, 2018
![](https://asanajournal.com/wp-content/themes/asanajournal/images/comments_icon.png)