The cosmos is within us. We are made of star-stuff. We are a way for the universe to k...
Tag : Vishuddhi Chakra (The Purification Chakra)
Inspiration
What’s in a name? Downward dog?
An asana is a mudra, a seal a symbolic body expression of an object, a shape, an animal, bird, some part of nature or just an angle of t...
Nov 8th, 2018
Yoga Therapy
Yoga therapy for depression
What was once a rare phenomenon has now become as casual as falling sick. Depression is taking a toll on many lives in the current tendi...
Jun 4th, 2018
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