The Story about Eating Disorder
Could you please share with us about your eating disorder story? I developed an eating disorder when I…
Tag
weight loss
Lead story
10 Yoga Myths: Busting Age – Old Saga
Yoga has become prevalent throughout the world. Thousands of people join the yoga revolution each day. A recent survey conducted by Harvard Medical School revealed that…
Read the feature 
Cinnamon for Weight Loss
A lot has been said and done on weight loss. Well, here is a particular one that really…
How Does Yoga Work?
Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness…
SUN SALUTATION – SURYA NAMASKARAM Variation 53
Surya (Sun) Namaskaram (Salutation) is one of the most commonly practiced yoga sequences. Although the sequence of Sun…