Yoga has become prevalent throughout the world. Thousands of people join the yoga revolution each day. A recent survey conducted by Harv...
Tag : weight loss
Yoga Practice
SUN SALUTATION – SURYA NAMASKARAM Variation 53
Surya (Sun) Namaskaram (Salutation) is one of the most commonly practiced yoga sequences. Although the sequence of Sun Salutation does not have any reference in ancient scripts, Surya Namaskaram is on...
May 5th, 2018
Yoga Practice
How Does Yoga Work?
Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness and even curing of certain diseases through breathing practice and asana?
Aug 14th, 2017
Yoga Feature
The Story about Eating Disorder
Could you please share with us about your eating disorder story?
I developed an eating disorder when I was in high school. I went on a diet with a few friends and made a bet. I won the bet ...
Oct 3rd, 2016
Ayurveda Talks
Cinnamon for Weight Loss
A lot has been said and done on weight loss. Well, here is a particular one that really took me by surprise. Little did I guess that a common Indian spice frequently put t...
Jun 10th, 2015
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