Tag : yoga practitioner


Yoga – An Affordable Therapy

At the start of each class, we focus on our breath. We feel our whole upper body open like a balloon as we inhale and release as we exhale. Our breath guides us through our practice, keeping our minds...
Oct 3rd, 2016
Yoga Philosophy

The Temple of the Heart

I often hear comments from yoga teachers in typically western and/ or affluent cultures describing the ways they are requested to teach yoga from their employers. More often than not, if it’s a cor...
Aug 24th, 2016