The Temple of the Heart
I often hear comments from yoga teachers in typically western and/or affluent cultures describing the ways they are…
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The Philosophy & Psychology of Iyengar Yoga – Interview with Peter Scott
Can you tell us how and why you started yoga? In 1977 a friend suggested that we go to yoga to help balance our lives that consisted of working in an office and playing…
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Brittany Krystantos: Not Your Average Yogi!
Brittany Krystantos is not your average teen. She is also not your average practitioner of yoga.
Yoga – An Affordable Therapy
At the start of each class, we focus on our breath. We feel our whole upper body open…