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Embracing Personal Wellness
The Unique Benefits of Private Yoga at Body Positive Works
Dec 13th, 2023
Tag : yoga therapy
Articles
Yoga Therapy
Yoga to Ease Depression & Anxiety — Everything You Need to Know
Aging gracefully was never simple, in a real sense. Considering that it suggests a deterioration in physical and mental health, the words "getting old" does seem to have a negative perception. It shou...
Oct 2nd, 2022
Articles
Yoga Feature
Validating yoga benefits through scientific research
Background
Yoga has been practiced and taught for thousands of years, incorporating asana, pranayama, meditation and additional elements under th...
Jul 13th, 2022
Yoga Therapy
Meditation and its Physical, Energetic and Mental benefits
Meditation is one of the most natural and yet most pro foundly rewarding of all human activities. Practised on a daily basis it produces...
Dec 21st, 2018
Yoga Therapy
Is Drinking more water Healthy?
Summer has arrived and it’s no surprise that May 2018 was one of the hottest in Hong Kong since we started recording temperatures more...
Jul 26th, 2018
Yoga Therapy
HOW YOGA CAN BEAT INSOMNIA AND IMPROVE YOUR QUALITY OF SLEEP?
Whether you are a night owl looking to be a morning person, a troubled sleeper, or merely someone who is in need of a little help relaxi...
Jul 22nd, 2018
Inspiration
Yoga and Semantics
The impact of words on our yoga practice.
Words have a magical power. They can bring either the greatest happiness or deepest despair; ...
Jul 10th, 2018
Yoga Therapy
How Yoga Can Help With ADHD
Known as Attention Deficit Hyperactive Disorder, it affects a large population of children, as well as adults in the US. This neurobehav...
Jul 8th, 2018
Yoga Philosophy
Root cause of miseries – Anger!
- Face it, fight it and finish it, through Rajayoga!
Knowledge is in abundance in...
Jul 6th, 2018
Inspiration
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to 16,000-or-so every day of every week of every month. Car accidents cost more than $230 billion per an...
Jul 4th, 2018
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