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Tag : yoga therapy
Yoga Therapy
Aqua Yoga and Pregnancy
By Camella Nair (Swami Nibhrtananda), PRYT,C-IAYT, ATRI-C, Ayurvedic Health Educator
Twenty four years ago I gave birth to my oldest so...
Jun 30th, 2018
Yoga Therapy
When no one comes to your first yoga class
When Jiva, the studio I trained at, offered me my own class, I created Mindful Monday. Fresh off my 200-hour training, I relished the id...
Jun 28th, 2018
Yoga Feature
Yoga Supermom
Interview with Desi Bartlett
Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds advanced certifications ...
Jun 26th, 2018
Yoga Philosophy
THE CLASSIFICATION OF SIDDHARS
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic Era. To try and date the orig...
Jun 24th, 2018
Yoga Philosophy
We Do Not Need to Seek Balance. We can seek the way of living that mak
When we sense safety, our bodies naturally balance themselves
You may ask: When scary things are happening in our world, how can we...Jun 22nd, 2018
Yoga Philosophy
SLOW DOWN & BREATHE
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant because when a pers...
Jun 20th, 2018
Yoga Therapy
Science Says, “Doing Yoga Everyday Keeps Menstrual Disorders at Bayâ
Menstrual disorders have become quite common these days. 1 out of 5 women complains of such disorders every other day including heavy me...
Jun 18th, 2018
Yoga Therapy
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months pregnant when I finished. I...
Jun 16th, 2018
Ayurveda Talks
Herbs to enhance beauty
Though Ayurveda describes many herbs, combinations and formulations, few chosen herbs can do real magic on human beauty. These herbs are...
Jun 12th, 2018
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